Contrary to popular belief, not all Indian food is hot. The types of dishes vary from region to region - cultural traditions, religion, and geography all play a role in defining a typical meal.

Discover how easy it is to prepare a delicious Indian meal at home with these exciting recipes from Indian food expert Meena Pathak. From delicious traditional Indian curries, to sumptuous summer grilling recipes, you will find the perfect recipe for any occasion.

Note: A typical Indian meal consists of a starter, a legume such as dhal or lentils, one or two vegetable dishes, and, for non-vegetarians, one or two meat dishes, all served with rice or bread and a variety of chutneys and pickles.